Sensitive Skin:
If your skin is easily irritated or reacts quickly to products, you probably have sensitive skin. I totally understand how frustrating it can be, but with the right approach, you can keep your skin calm and comfortable. Sensitive skin often means your skin barrier is compromised, making it more vulnerable to irritation, dryness, and environmental stressors. Let’s take a look at how to nurture your sensitive skin and restore balance.
What You Might Notice About Sensitive Skin:
Redness or irritation after using certain products
Skin feels dry or tight
Quick to react to environmental factors (weather, pollution, etc.)
You experience stinging or burning after cleansing
How to Care for Your Sensitive Skin:
Choose Fragrance-Free, Gentle Products: Look for products that are specifically labeled for sensitive skin. These are usually free from fragrances, alcohol, and harsh chemicals that can irritate your skin.
Avoid Hot Water: Hot water can be harsh on sensitive skin, so always opt for lukewarm water when cleansing. It’s gentler and won’t strip your skin’s natural oils.
Patch Test New Products: Before trying anything new, always patch-test first! Apply a small amount of product to a small area on your neck or behind your ear to make sure it won’t cause irritation.
Soothe with Calming Ingredients: Aloe vera, chamomile, and calendula are all great for sensitive skin. Look for masks or serums with these ingredients to help calm redness and soothe irritation.
By focusing on healing and protecting your skin barrier, you can reduce irritation and keep your skin feeling calm and comfortable. If you are struggling to find the best skincare for sensitive skin, check out my top Dermalogica picks for a calm, glowing complexion here. Want to know how your diet impacts your skin? Learn which foods can help (or hurt) your glow here! Ready to nourish your skin from the inside out? Shop my skincare diet must-haves on Amazon here!
If you’re unsure about your skin’s needs, I offer Online Consultations to help guide you with personalized recommendations. Book your consultation here. Let’s get your skin feeling and looking amazing!
